Posted
May 29 2008, 06:21 AM
by
Karen Datko
This post comes from Paul Michael at partner blog Wise Bread.
The chances are, you're dehydrated right now. In fact, more than 75% of the American population is dehydrated, and worse still, more than 80% of them know they are. No big deal?
Well, it is, actually. Lack of hydration can lead to all kinds of problems, including obesity, fatigue and a much higher risk of certain cancers. So grab a glass or three of water and read on.
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