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  • Why you need a massage

    Posted Sep 18 2008, 11:46 PM by Donna Freedman
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    Money Blog: Smart Spending Blog - MSN Money

    Yesterday I spent 90 blissful minutes being rubbed the right way for a change. A licensed massage therapist dissolved painful knots in my neck and shoulders and loosened muscles that I'd strained while picking fruit.

    Thanks to a student discount, the hour and a half cost only $77, money that comes out of the "treats" section of my spending plan. Other people do dinners out, concerts, DVD subscription services, basketball games, fine wine. I do bodywork.

    Even so, I hesitated to write about it because I was afraid that "massage" would sound elitist.   Read More...

    Discuss ( 34 comments) 8,078 Views Digg this | Email this | Link to this
  • What's afoot: Walking saves money, sanity, your waistline

    Posted Apr 11 2008, 10:44 AM by Donna Freedman
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    Money Blog: Smart Spending Blog - MSN Money

    Last weekend I walked to a grocery store about three blocks from my apartment. It was a mild, sunny day. Even the dandelions looked beautiful.

    My brain was hurting after a morning of reading scholarly articles. A sample sentence: "Fitting into the larger domain of critical theory, this line of inquiry probes the assumptions that underlie the unmarked categories in a society, exposing the constructed character of normalcy and revealing the institutional practices that create aberrations from the norm."

    You can understand why dandelions seemed gorgeous by comparison.

    The sun was a balm, primroses and phlox were blooming, and confetti of cherry blossom petals decorated my path. By the time I got to the market, I was happy. My mood remained upbeat as I found some of the nicest tomatoes I've seen since I left New Jersey, plus a couple of treasures in the meat department's "priced for quick sale" section.

    In these days of increased gas prices and increased environmental awareness, it just makes sense to walk whenever we can. But hoofing it has other benefits, too.   Read More...

    Discuss ( 23 comments) 8,881 Views Digg this | Email this | Link to this
  • Transfer prescriptions for fun and profit

    Posted Mar 07 2008, 09:18 AM by Donna Freedman
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    Money Blog: Smart Spending Blog - MSN Money

    I made $15 for filling a prescription last night. That is, the medication cost me a $10 copay but I received a $25 gift card for trying a different pharmacy.

    This was a Safeway pharmacy, so I had my choice of more than 60 gift cards ranging from bookstores to ice cream to spa treatments. I chose a Safeway card, for future groceries.

    Drugstores want your business, and sometimes they're willing to bribe you to get it. Prescription transfers can be a pretty simple way to stretch your dollars.   Read More...

    Discuss ( 7 comments) 5,930 Views Digg this | Email this | Link to this