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  • Her lunches pay for themselves

    Posted May 07 2008, 10:48 AM by Donna Freedman Rating:

    We're in awe of the way "HollyM" does lunch. This thrifty reader starts by cooking big batches of soups, stews, stuffed peppers, lasagna, casseroles, enchiladas and other goodies -- all of it made with on-sale ingredients. The entrees get frozen in individual servings because variety is the spice of lunch.

    "No boredom. Lunches ready to grab. Saves time/energy/money."   Read More...

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  • S-t-r-e-t-c-h that animal protein

    Posted May 07 2008, 10:34 AM by Donna Freedman

    Having raised eight kids, reader "SGW" can make a little bit of meat go a long way. She would buy a chicken on sale and make a huge pot of soup -- but they didn't eat the chicken itself, just the broth with vegetables. Then SGW would cut up the bird and freeze it in one-cup portions.

    "Yep, I make chicken enchiladas, chicken chow mein, chicken salads, you name it for a family of 10 using only one cup of chicken each meal."   Read More...

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  • Single-cuisine system avoids waste, deliciously

    Posted May 07 2008, 10:00 AM by Donna Freedman Rating:

    "Frugal-Cook" doesn't skimp on ingredients. Check her shopping cart and you'll find stuff like shallots, fennel, olive oil and fresh herbs. Yet she spends only about $500 a month to feed her family of five-going-on-six -- the mom of three is expecting again -- even though she lives in spendy Chicago.

    Frugal-Cook bases her meal plans on weekly grocery specials, viewing the ads online at http://www.centsible.net/groceries.shtml. She also hits smaller markets in ethnic neighborhoods. Then she cooks one and only one type of cuisine per week.   Read More...

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  • In praise of 'one-pot glop'

    Posted Mar 03 2008, 10:03 AM by Donna Freedman Rating:

    Crunch time: Exams are approaching, two final projects are due, and I am still fairly shaky on certain fine points of Spanish grammar.

    That's why on Saturday I filled the slow cooker with great northern beans, ham scraps, chopped onion and grated carrot. I stirred up a pan of cornbread and settled down to read Hélène Cixous. By midafternoon, I had five or six nights' worth of dinners in the fridge.

    I refer to this as "one-pot glop" nutrition. Some days you don't have time to wonder what you'll fix for supper. Leftovers rule, and one-pot leftovers reign supreme.   Read More...

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  • This spud's for you

    Posted Nov 16 2007, 08:52 AM by Donna Freedman Rating:
    Want to save a ton of money and enjoy comfort food to boot? Bake some potatoes in your slow cooker. I did this one recent weekend morning and they were done to a tender turn after two hours on the high setting. The aroma was irresistible, even though I'd had a late breakfast, so I split open one of the smaller spuds, glossed it with butter and sprinkled on some coarse kosher salt. Afterward, I realized this was probably the cheapest snack I've had in ages. At 99 cents for a 10-pound bag, the per-spud price was about 4 cents. The butter cost less than 2 cents (loss-leader price plus coupon). The price of the salt was infinitesimal, since it came from a one-pound box I bought at the dollar store . They can make a cheap supper, too, and involve practically no labor. We know that on some nights, we're more vulnerable to the allure of Thai takeout or the fast-food drive-through – maybe Mondays send us reeling, or Thursdays are crunch days at work. So on those nights, plan a spud supper instead   Read More...
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  • Preserving the harvest

    Posted Oct 10 2007, 09:23 AM by Donna Freedman Rating:

    Seattle is loaded with blackberry vines. The sight of all that free fruit makes me want to forage each summer. My arms get so thorn-raked it looks like I’ve tried to exorcise a cat, but I fill the freezer, make jam, and eat blackberries almost every day for weeks.

    On my way to pick berries one end-of-summer day, I saw a dark-purple blob in the dust. A plum had fallen from a tree in a nearby yard. I broke open the windfall and took a tentative nibble from its golden interior. Sweet as the memory of first love.

    Peeking through the fence, I could see the tree was loaded. I asked the homeowners if I could trade them a jar of jam for the fruit I’d need to make some. They told me to help myself: “We’re glad someone wants it.”

    Two batches of jam later, I posted a thread on the Smart Spending message board: Who else out there “puts food by” each year? Do you grow it? Buy it from a farm? Scrounge and scavenge like me?   Read More...

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  • Late-date carnivore bait

    Posted Oct 09 2007, 08:52 AM by Donna Freedman Rating:

    I had a $1 steak for lunch, but it was no one-buck chuck. It was certified Angus beef sirloin, with no hormones or antibiotics, and “minimally processed,” according to the label. In addition, this steer apparently ate only vegetarians: The label also said “100 percent vegetarian diet.”

    How’d it get to be a dollar? First it went on sale, then it got old.

    Meat department managers keep a constant vigil against meat that’s close to its sell-by date. They need to sell that flesh pronto, so they discount it deeply.

    That’s how people like me end up with steaks whose original per-pound cost was one and a half times the federal minimum wage. That same shopping trip netted me a two-pack of sirloins that initially cost $8.99 a pound; I paid $4.07 total. Another pair of steaks cost just $1.24 and $1.52.   Read More...

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  • Desperately seeking dinner

    Posted Sep 26 2007, 02:42 PM by Donna Freedman Rating:

    I had a Desperation Dish the other night. It saved me from going out to eat, which is why I recommend the practice. It also helped me clean out the fridge – another point in its favor.

    The expression comes from the 1942 memoir "We Took to the Woods,” a delightful tale of living in the Maine backcountry. Author Louise Dickinson Rich described Desperation Dishes as "things we eat when we run out of food."

    Rich and her family weren’t completely out of food, but rather down to things like dried beans and cornmeal. But they must have been desperate if they were excited by DDs like "Mock Tripe," made with fish skin and seasoned leftover oatmeal. Yum.   Read More...

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