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Mac & Cheese: Comfort food or poor person's dinner?

Posted Oct 15 2008, 03:52 PM by Karen Datko
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A Canadian study prompted "Fabulously Broke" to ask her readers what they think about Kraft Macaroni & Cheese, known as Kraft Mac & Cheese to some and Kraft Dinner or simply "KD" to others. Is it comfort food or a poor person's meal?

Some readers said they associate it with less affluent times in their lives. "I grew up in a poor rural family and it was a staple along with hot dogs, Spam, hamburger disguised a hundred different ways, as well as potatoes a hundred different ways," one anonymous reader wrote.

Many others said they still love it, even though, some commented, it's not the most nutritious meal around. "Loved it as a kid; haven't had it in ages mostly because the bright orange/yellow fake cheese thing is a big turnoff," reader Joanna said.

Some added that there are cheaper things to eat that are better for you, like rice, or pasta with grated cheese.

The study, as reported by CBC News, found that people who have no trouble affording groceries think Kraft Dinner is a good food bank donation because it's convenient and kids like it. However, those potentially on the receiving end have a different view. People struggling to buy food consider it a meal of last resort, the study said. Plus, you need milk to make it, and that's expensive

"For many of us, Kraft Dinner is a comfort food, but what we heard very clearly from low-income Canadians is that Kraft Dinner is not comforting when you cannot always afford basics like milk and butter," Melanie Rock, an assistant professor at the University of Calgary, told CBC News. She suggested that people donate cash instead so food banks can buy healthy food for clients.

Fabulously Broke, who blogs at Fabulously Broke in the City, said she's only had it once, and didn't like it. "I am really lucky to never have had the choice to only eat Kraft Dinner or starve," she said.

Dolly Iris was inspired to do her own post on the subject. She grew up in a low-income home where KD appeared on the table pretty often. Later on, when she was really poor, she considered it a treat. But she wouldn't give it to a food bank.

She said: "Nobody enjoys going to a food bank. You have to give out some personal info, stand in lines and it's not that comfortable. If you are able to give, think about what you would like to receive."

Comments

 

I love Kraft Mac & Cheese.  We weren't hurting when I was growing up, but we ate it all the time. Doesn't have to be Kraft - the store brands are fine with my husband and I.   Not hurting now - still love it!  I like homeade too, but that's a different thing.  Like the difference between Taco Bell tacos and a "real" taco.

What in the world is wrong with this picture if food pantries are being choosy? The true american family is trying to conserve right now and we take whatever we can get, so why cant they. Mac and cheese is a staple at my house. I like to make it homemade, but the boxed kind is ok too. We buy the little conveniet single serving size and the kids take it for lunch! so enjoy an american favorite!

It's a regular grocery item in my house.  There's a trick to making the "fake cheese" just right, and sometimes I don't quite get it right.  It's quick and convenient, and my kids love it.  I don't eat as much, because I watch my weight, but I will get Weight Watchers macaroni tv dinners for those nights.  For the food bank, I would get the macaroni kit that has cheese sauce in a can, so you don't have to worry about people not having the milk and butter.

We ate quite a bit of mac & cheese (always the store brand) when I was a kid. Mom never added the milk or margarine to it (I think because she was frugal!) but sometimes would brown some ground beef or ground turkey to add to it. I love to add a can of tuna and some peas or broccoli to it...mmm! As far as the food banks, I'm sure that many low-income people already buy plenty of mac & cheese, and that many folks who donate to the food banks donate the less expensive items such as mac & cheese or ramen noodles. Perhaps they are counting their own pennies and feel they can donate more units of food for the same amount of money. I helped my neighbor get a food pantry box last Thanksgiving...there were easily a dozen or so boxes of mac & cheese and several packages of ramen noodles along with various canned goods.

My wife & I still lament the good old days in the mid to late 70's when we could buy

Kraft Mac & Cheese at the supermarket  on special for 5 for $1 (!) When I was on

Weightwatchers, I had their Mac & Cheese frozen dinner with 3 "points" worth of

French bread once a week & loved every second of it.

Thirty-five years ago my first wife and I were not on a tight budget, (we both worked and made fairly good money) but we bought Kraft Mac and Cheese as a side dish.  It was good, quick to fix and went with just about any meat we decided to fix (except steak of course).  The only reason I do not eat it now is because of the sodium level, which I must watch because of my blood pressure.  I do like it and still eat it occasionally.

I have three kids under 5 and I'll tell you I probably make a box at least once a week. But I add extra real cheese and I use the whole grain version plus the kids get fruits and veggies with it. And I admit once in a while I'll grab a spoonful. Honestly there's worse things to eat.

When I was broke enough to need to access food banks, I could still afford store brand mac & cheese and ramen noodles... what I really needed was vegetables and quality protein.  No wonder so many poor Americans are fat.  Look what we feed them!

Mac n Cheese:-)) That's what's up and although I am still in college, I mos definitely don't consider it just for poor folks! Everyone should have some along with some ramen noodles!! Just flip it how u like it:-)))

At 46 years old I still enjoy the Kraft's Mac & Cheese. However with the price of milk and butter these days (you have to add to it), it may not be the cheap food anymore. But it still can be a quick meal at anytime, and each box is fairly cheaply priced.

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