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Mac & Cheese: Comfort food or poor person's dinner?

Posted Oct 15 2008, 03:52 PM by Karen Datko
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A Canadian study prompted "Fabulously Broke" to ask her readers what they think about Kraft Macaroni & Cheese, known as Kraft Mac & Cheese to some and Kraft Dinner or simply "KD" to others. Is it comfort food or a poor person's meal?

Some readers said they associate it with less affluent times in their lives. "I grew up in a poor rural family and it was a staple along with hot dogs, Spam, hamburger disguised a hundred different ways, as well as potatoes a hundred different ways," one anonymous reader wrote.

Many others said they still love it, even though, some commented, it's not the most nutritious meal around. "Loved it as a kid; haven't had it in ages mostly because the bright orange/yellow fake cheese thing is a big turnoff," reader Joanna said.

Some added that there are cheaper things to eat that are better for you, like rice, or pasta with grated cheese.

The study, as reported by CBC News, found that people who have no trouble affording groceries think Kraft Dinner is a good food bank donation because it's convenient and kids like it. However, those potentially on the receiving end have a different view. People struggling to buy food consider it a meal of last resort, the study said. Plus, you need milk to make it, and that's expensive

"For many of us, Kraft Dinner is a comfort food, but what we heard very clearly from low-income Canadians is that Kraft Dinner is not comforting when you cannot always afford basics like milk and butter," Melanie Rock, an assistant professor at the University of Calgary, told CBC News. She suggested that people donate cash instead so food banks can buy healthy food for clients.

Fabulously Broke, who blogs at Fabulously Broke in the City, said she's only had it once, and didn't like it. "I am really lucky to never have had the choice to only eat Kraft Dinner or starve," she said.

Dolly Iris was inspired to do her own post on the subject. She grew up in a low-income home where KD appeared on the table pretty often. Later on, when she was really poor, she considered it a treat. But she wouldn't give it to a food bank.

She said: "Nobody enjoys going to a food bank. You have to give out some personal info, stand in lines and it's not that comfortable. If you are able to give, think about what you would like to receive."

Comments

 

I used to eat this almost every Saturday night when I babysat my nephews.  It was either macaroni and cheese and hot dogs, or hot dogs and tater tots.  Every once in a while though, I'll buy a box and reminisce about the $6 spending money I used to make every Saturday night babysitting and had no bills to pay or family of my own to take care of (25 years ago).  I love Kraft macaroni and cheese!

I think of Kraft Mac and Cheese at college food. I still buy it (or the Stop and Shop Version) and I still make it. I just don't eat it on a regular basis. The box sits in my pantry and every once in a while, I pluck it out and make it for lunch or supper. You can stretch it out with less butter or margarine and by using water for part of the milk.  For me it's a bit of a nostalgic college comfort food.  

I  agree with Dolly Iris. When I'm putting things into my cart for the food bank, it's usually a duplicate of something I'm getting for myself. People who are broke can still probably afford the $.45 generic mac-n-cheese, but might appreciate getting a can of campbell's soup or name-brand pasta and sauce. Also, I always contribue a couple cans of vegetables, maybe a pack of cookies (I'm sure food bank shoppers have kids that appreciate that). Powdered milk would be a good thing to add to the list. Canned fruit would probably be a good one too!

I always try to give a little,  even when DH and I were broke college students. There is always someone out there worse off that could use the help!

Wouldn't feed it to a dog. Beggars can't be choosy though, so if it is offered at a food bank, take it, and be grateful.

Funny - I recently read another article where the writer compared choking down mac 'n cheese with several days because she was broke to a job that she hates.... here's the link if anyone needs a good read.

hubpages.com/.../I-Quit-How-to-Know-When-Its-Time-to-Give-Up

I'm no beggar, but a few times a year I totally crave mac n cheese. It's cheap and filling. To healthy it up I'll mix in some veggies and maybe a can of tuna. My cats like it too (seriously when I sit down to eat they stare up at me with their sad little eyes as if no one ever fed them. Little con artists).

I prefer ramen and vegetables.  I like pasta with tomatoes, thinnly sliced (lengthwise) garlic, and zuchinni in olive oil, too.  I make my own pasta tho.  Another favorite inexpensive meal is pot stickers I make myself.  Yummy.

msn never prints my comments :-(

For comfort food, Stouffer's mac is much better -- not as fake.

We couldn't always get ahold of milk in college so we used extra butter.  It was like heaven.  I loved it.  Still make it that way with very little milk.  I don't consider it "hard times food."  Lots of money or no money, it is a staple in my cabinets.

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