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Fight rising food prices with 'stealth stock-up'

Posted Apr 16 2008, 12:04 PM by Donna Freedman
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I have 29 cans of tuna, thanks to a really good sale at Albertsons. Last week's ad had a coupon for Chicken of the Sea tuna at three cans for 99 cents, limit six.

The fine print said "one coupon per transaction," not "one coupon per customer." Some of my neighbors toss the grocery ads unread into the lobby recycle bin, so I wound up with a handful of coupons.

Guess which destination walk I chose a bunch of times in the past week. And guess what I had for lunch on Saturday, Monday and Tuesday.

It had been almost a year since I bought tuna. I'd gotten irritated when the price went up as high as $1.09 a can -- and not even for albacore, just for the chunk light. "When it goes on sale, I'll stock up," I kept telling myself.

Did I ever. It's part of my ongoing maintenance of what MSN Money columnist Liz Pulliam Weston calls "the emergency fund you can eat."

This doesn't even have to cost a lot if you use what I call the "stealth stock-up" plan. Almost everybody has 99 cents, or even 33 cents, left over each week. Little by little you can build a decent pantry without breaking the bank.

Stock up and save
The idea is thrifty on several fronts. Having just a few basics on hand can mean the difference between making dinner and making a pizza run.

Stocking up helps cut extra trips to the store for, say, a jar of peanut butter for school lunches. This not only saves gas and wear and tear on your car, it protects you from impulse buys like the freshly baked chocolate chip cookies that make the store smell so good. Full cupboards also let you pack a lunch at least a couple of times a week, which can save a bundle.

Worst-case scenario: If you got laid off, wouldn't you feel a little more secure with a full larder?

Stealth stock-up relies heavily on loss leaders. Suppose a decent brand of spaghetti sauce goes on sale for 99 cents. Why buy just one? Buy at least two, preferably more. Then you can feel all smug and proactive once it goes back up to $3.29. You'll also be looking for sales on pasta, of course.

And yes, all you food purists, I know it's better to make your own sauce from scratch. The fact is, a lot of people aren't going to bother. Pricewise, this beats ordering out.

Cheap chow
Each time you shop, aim for at least one extra item. If store-brand tomato soup costs three for a dollar, buy three -- or six. Dried beans on sale? Get a couple of bags. Canned fruit at something approaching a decent price? Grab it. Peanut butter is a frequent loss leader; recently I even found an all-natural brand on sale, and because I had a coupon I paid only $1.65 for a 16-ounce jar of the good stuff.

"Pantry" can also mean "freezer." If pork chops are 99 cents a pound, buy several packages; you can rewrap in smaller portions if necessary. Bread prices have skyrocketed, so when your favorite multigrain is on sale, throw a couple of loaves in the deep freeze.

Don't forget to watch for great prices on nonfood items like toiletries, laundry soap, bathroom tissue and, of course, Ziploc bags.

Be flexible about where to shop. I've bought wax paper, foil and bar soap at yard sales. My local dollar store sells two-pound bags of rice. Walgreens sells raisins, cranberries and other dried fruit for $1 a box, and regularly puts its spices on sale two for a buck. Obviously, I'm no epicure; fancy rice and pricey spice would be wasted on my proletarian palate.

The key, according to Weston, is to "store food you actually eat. … otherwise, your pantry becomes a food mausoleum." It's also important to rotate the stock, as it were; use and replace these things regularly.

What if you don't have a pantry?
You'd be surprised how many extra items can fit in even a small apartment. Myscha Theriault offers some great storage tips in an essay she wrote for partner blog Wise Bread.

As I was shoehorning Chicken of the Sea into cupboards, I marveled at all the other stuff I've stashed: pinto and black beans (dried and canned), spaghetti sauce, flour, rice, catsup, canned tomatoes, mustard, pasta, sugar (stored for next summer's jam-making), pickles, soups, spices, barbecue sauce, aluminum foil, oatmeal, dried cranberries, peanut butter and tea. All of these items were incredibly cheap; a few, such as the mustard and barbecue sauce, wound being free with coupons.

Elsewhere in the apartment I have months and months' worth of toiletries, laundry soap and bathroom tissue. Many of these items were free or nearly free thanks to coupons and drugstore rebates.

Sometimes I think I'm becoming one of those weird hoarders, the kind who die and leave relatives to deal with a house full of Spam and bundled newspapers. But then I'll go a week or two without having to go to the store at all, which makes me feel better about my shopping patterns. Living out of the larder is very satisfying. Especially if you like tuna.

Comments

 

I do this on many items and often use the extra to give to the food pantry. More people than ever are using these services and their funding from federal sources is going down. So all you couponers & rebaters---please use your considerable talents for your own families first but please try to donate to your local food banks. The May 10th USPS food drive is California-wide I think because its the same day here in Nor Cal. I work in high tech and don't work for a food pantry,  I just keep reading articles in the paper about the pantries struggling nationwide with overdemand and undersupply. Good job Donna---love to read your articles always. You keep me honest & focused on the future.

I have 6 hams in my freezer--after Easter the cost dropped to 99 cents/pound for a nice spiral ham.  These will stay frozen for a long time and will feed guests as well as my family. Imagine- spiral hams for $6-$9.  My favorite soup is ham and split pea so we do not waste the bone. I have a large summer garden and my freezer has lots of containers of my vegetable soup. Always stock up on sale items.

I have dumped food from freezers and refrigerators twice because of hurricanes, and no longer buy more than can be used in a 2 week period.  However, stocking up on canned and dry foods is a smart idea, and I take advantage, in moderation, of all those kind of bargains.  Thanks for the tip on the Dollar Stores---had not really shopped there.

100 lbs of flour, 25 lbs of sugar, and enough yeast to make bread for a full year for our family. One breadmaker from the second hand store. Total cost for one year of DIY bread = $45 for us!

Store bought bread just hit $2.80 per loaf of the good multi-grain stuff at the local wholesale club. Multiply our needs (2 loaves per week, times 52 weeks) and we would have paid at least $291.20 before tax.

We just saved over $246 for our yearly bread! (Living in Northern Idaho is fairly inexpensive, but I can just imagine what it must cost in a big city on one of the coasts- yuck!)

Another good buy-I find Campbells Tomato & Chicken Noodle Soup on sale frequently at Walgreens & Longs Drug Stores for $ .59 per can (my favorite!) Usually limit 4. I try to make several purchases maybe twice in the same week if I'm there already, and where else can you get a meal for $ .59?? (One can is a good size meal for me, but evcen if you get 2 servings per can, it's a still a bargin!!)

I do the same but now, I am finding I have too much temptation around me and am eating too much. Much I don't really even like but it was cheap or almost free if not free. I am going to be more selective in what I pick up. Of course, food banks like the excess you may find in food and personal items. I also stop shopping for months at at time and try and drain the food supply some and take a break. Unfortunately, shopping this way is my entertainment. I have learned to make saving money my hobby.

They do have coupons for gas at stop n shop. Also, on try to beat me, I beat I can.

what would  be a useful, is if the stores would offer the dented cans in their store at a discount rate. instead of brokering them to some  small wharehouse  in some other town, and they  become real old, before they are even sold. the stores are cheapskates to us customers stingy, yet they  practically give the dented cans away to some  wholesale outlet guy, or throw them away...and believe me,  there are many  dented loaves of bread, and cans, etc..in our  grocery store.   i see them all the time....i will buy dented cans...and will eat the food  inside them..its all the same to me...

I work for a major communications company that pays bonuses per month via 'points' based on what you sell. I convert those 'points' on a monthly basis to gift cards. I earned $550 in walmart gift cards last month and $600 this month. That's how I grocery shop each week.

I just had a question. What supermarkets honor 'double coupons' in Tampa Florida? We have Sweetbay, Publix, Walmart, Albertsons, and Winn Dixie. I am from Pennsylvania originally and used to see this advantage everywhere....but I never see it down here. Any advice would be greatly appreciated so I can spend my gift cards wisely - with coupons.  

@What's with Pennies

It's not a saving of 10c per can.... if you actually read the article carefully, it was 3 cans for 99c, a saving of 76c per can when compared with a price high of $1.09 per can. Which means that if Donna uses 14 cans over the month, she'll meet your arbitrary standard of "if it isn't $10 or more a month, it isn't worth the effort".  This even seems quite probable, given that she ate three cans by Tuesday!

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