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In praise of 'one-pot glop'

Posted Mar 03 2008, 01:03 PM by Donna Freedman
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Crunch time: Exams are approaching, two final projects are due, and I am still fairly shaky on certain fine points of Spanish grammar.

That's why on Saturday I filled the slow cooker with great northern beans, ham scraps, chopped onion and grated carrot. I stirred up a pan of cornbread and settled down to read Hélène Cixous. By midafternoon, I had five or six nights' worth of dinners in the fridge.

I refer to this as "one-pot glop" nutrition. Some days you don't have time to wonder what you'll fix for supper. Leftovers rule, and one-pot leftovers reign supreme.

For the past couple of years I've been far too busy with work and school to cook something different every night. Instead, I cook something different every four or five nights: chili, spaghetti, stew, ham and beans, meatloaf, half a dozen chicken leg quarters.

It's not fancy cuisine, but it's healthy. It's tasty. More to the point, it's ready.

Cook once, eat (the same thing) for a week
Since I am likely to rebel after chili for five nights in a row, I usually add other simple dinners to the mix. These generally are made with ingredients I already have on hand -- dinners like scrambled eggs with a bagel and cream cheese or barbecued chicken quesadillas -- or maybe even a frozen dinner bought on sale with a coupon.

Foodies might sniff at the idea of such sameness. Of course, ordinary people might feel the same way; see "chili for five nights in a row" above. For these folks, I have a suggestion: Make two one-pot glops, then mix and match. Or add quick-fix dinners, the way I do.

If your kids revolt, give them the option of a PBJ or a bowl of cereal. But don't fix an entirely separate meal. The whole point of one-pot glop is to make your life easier, not turn you into a short-order cook when Junior decides he doesn't want beef stew two nights running.

Waste is a thing we should mind
It's not just a time issue. Money and ethics figure in, too. One-tenth of American's grocery dollars go for what will become wasted comestibles -- food that spoils because it isn't eaten.

Ordering takeout because you don't want to eat what's in the fridge is not a smart use of available funds, especially if you have consumer debt and/or financial goals.

It's also a lousy use of available food. When leftovers linger untouched, it's easy to consider them "old" and throw them out.

Some people spend part of their weekend doing batch cooking. That's a great idea, if you have the time. But some of you would probably rather spend those hours relaxing or playing with your kids. So why not try the one-pot plan one or two weeks each month?

Cuisine vs. leftovers
Believe it or not, I love good food. I'm not saying that we should give up entirely on culinary imagination and flair.

But right now I need to use my time for things that matter more, like studying the difference between the pluscuamperfecto de indicativo and the pluscuamperfecto de subjuntivo.

And hey, all you working folks: How many hours of your weeknights do you want to spend obsessing over arugula, for heaven's sake?

By the way, simple meals mean simple cleanup. Bonus!

This policy is easier for me than for some because I don't have kids or a spouse carping about the level of cuisine. Even if you do, I still suggest declaring, gently but firmly, that the spaghetti will be eaten until it's gone.

Don't want spaghetti? Peanut butter's in the cupboard, jelly's in the fridge, knife's in the drawer.

Comments

 

I like to take the "If I haven't eaten it a certain way yet it's new to me approach." For example I will make a large batch of tuna or chicken salad, have a sandwich and then cover the reast and leave it in the fridge - then whenever I want something "different" I add a spice to the ready made meal. I enjoy tuna and chicken with curry powder, herbs de provence, garlic powder, italian seasoning and ranch flavors just by adding a dash of the spices you can get at the $1 store - it tastes like a new meal every time!

I like to make meals morph. For example:

Sunday - red beans, onions, celery, hambone (free for helping at a school event!), salt, pepper, garlic and some leftover gravy made Bean soup. With bread it went down well on the first day. But by Monday, everyone was tired of it and I was looking at a gallon or more of cheap soup to store, eat myself, or throw out.

So I took the remaining soup, mashed the beans somewhat, beat a couple of eggs into it, added brown sugar, leftover rice and whole oats, put it in a loaf pan, set strips of bacon on top, and baked for a couple of hours at 350 degrees.

The result didn't set up like a meat loaf where one might slice it... it might have had I included bread crumbs. But the thick "glop" that resulted was immediately devoured by sons who didn't recognize it as yesterday's bean soup.

I found this basic recipe and many similar ones in  "The American Woman's Cookbook," published in the 1930s, in a chapter titled "Vegetarian Dishes." It appears that in the Depression, "vegetarian" included lard and bacon and whatever other meat parts you could lay your hands on. The main benefit of such dishes, the book suggested, was economy. It talked about an eating plan that included only one meat dish per day, which may have been in vogue at the time. Carrots, peanuts and other nuts, beans and peas of all kinds, cheese, lard and fat were recurring ingredients. The trick to "selling" these loafs to your diners, the book said, was seasoning.

A ready assortment of soy sauce, tabasco, A-1, etc. lets eaters add all the extra flavor they want without offending the taste of those who don't care for strong flavors.

I use my pressure cooker and my mass production approach to cooking alot of food in the least time with the least work.

Do not turn up your nose, in the pressure cooker everything is actually sterilized so there is no need to do more than rise the pot between dishes.  You want to start with light colored foods and work up to the dark colored stuff.

1. corned beef.  In pressure cooker one pkg takes one hour and 15min.  Two pkg at the same time one hour and 30min AND IT COMES OUT VERY TENDER.

2. next you make a mushroom, barley soup-a gallon takes 22min at pressure

3.next you make pea soup-we're talking a gallon of pea soup time after pot reaches pressure is 22minutes-you cook with no salt so it freezes better.

4. next you make a lentil soup-it is the same recipe as pea soup

YOU NOW WASH THE POT AND THE SKINS FOR THE 6-7 ONIONS,REMNANTS FROM ONE FULL CELLERY.  You washed the pot once spent about 4 hours and have about eight serving of corned beef and 3-4 gallons of soup.  BY THE TIME WE HAVE EATTEN ALL THIS FOOD MY WIFE HAS HAD A CHANCE TO FORGET ABOUT THE MESS I LEFT IN THE KITCHEN THE LAST TIME.

I used to practice this a lot more before I was married.  I would make a big casserole on Saturday, freeze it in small serving size containers in the freezer.  On Sunday, I would make something else entirely, just so I didn't get bored with eating one kind of casserole.  I ate these alternately for dinner and lunch with the occasional PBJ or ham sandwich in between.  This saved me oodles of money because I was not tempted to go by McD's or order something out.

I'm a single guy and litterally eat mac and cheese five nights a week.  It's cheap and I like it but your suggestion is awesome!  I will be trying that this week.

Thank you for affirming what I already do to manage work,school and family... I  occasionally have breakfast for dinner....and peaunut butter& jelly is a family favorite... Renee

I always knew you could feed 2 at home for less than eating out.  But we want to believe its "cheaper"  to eat out for 2.   This weekend -  I used a whole chicken, carrots, onion, celery & broth  cost $6.00  cooked it in the crock pot 5 hours.  

On Sunday I used 1/2 the cooked chicken and all the broth,  served over 1/2 bag of cooked wide noodles, and  chinese noodles (Chicken in a pot) additional $2.00.  

When dinner was done - the left over chicken (veggies & broth)  I added 1 bag of success rice -  Had chicken soup for lunch on monday.   Cost $0.75

The final 1/2 chicken was used to make chicken enchila pie.  for Monday dinner.  

shred the chicken add  Salsa & enchilada seasoning,  layer on soft corn taco shells, with cheese & jalpenos.   Bake 20-30 minutes.   Additional cost $4.00.

Total cost for 3 meals for 2 people $12.75.   and we loved each meal.

A timely variation on one-pot cooking: I tried this last night. Supermarkets are offering corned beef at bargain rates for St. Patrick's Day; either because they think all Irish must consume it or because they think the number of Irish increase at this time of year. All I know is that when I see beef at $1.50 a pound, I buy it.

I set a four-pound slab in the crock pot at noon yesterday, fat side up, no liquid except what was supplied in the packaging. Then I set a ceramic bowl of sauerkraut (89 cents for the can) on top of the roast, put the lid on and let it cook on low for six hours.

The reason for separating the sauerkraut from the corned beef is that not everyone likes both. This cooks both at the same time, without mixing the flavors. Diners can do that on their own, if they wish (I do).

With the right size containers, you could probably cook a four course meal in your crock pot without having it turn into glop, though, in my house, glop is good.

The corned beef sliced perfectly with an electric knife, neither tough, stringy nor crumbly.

I just made some meaty spaghetti sauce today in the crockpot--it was so easy to come home to! I like to wait until it cools down (after dinner), then spoon about one pound to a pound and a half of crockpot food (about enough for four individual servings into two-quart freezer bags. Then I freeze them as flat as I can, so they can fit into the freezer. So, now I have various dishes (chili, golden chicken, chicken cacciatore, spaghetti sauce, lentils and rice) in one-dinner servings. Yes--it IS much less wasteful!

kudos!!  My husband & I have been a house of two for twenty odd years and I have never known how to cook for two.  We only cook on the weekends and we usually cook one or two meals then and package the leftovers up in containers and microwave and or freeze them for later.  We grill multiple meats and veggies at a time to create a varity of dinners.  We enjoy using the crockpot and I am an avid recipe clipper so we try all kinds of different recipes.  You can eat well and not have to be a slave to the kitchen!!

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