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Junk food costs lots less than healthy food

Posted Dec 11 2007, 02:59 PM by Karen Datko
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Given the choice between junk food (which costs on average $1.76 per 1,000 calories) and low-calorie nutritious food ($18.16 for 1,000 calories), and you, like many low-income people, had only $4 to spend on food each day, which would you buy? Those amazing numbers are included in a University of Washington study on the price of 370 foods sold at Seattle-area supermarkets. The study also found that the price of junk food dropped by 1.8% over two years, and the price of healthy foods like fruits and vegetables jumped by 19.5%. The New York Times says the study results may explain why low-income people are more likely to suffer from obesity.

“If you have $3 to feed yourself, your choices gravitate toward foods which give you the most calories per dollar," said the study’s lead author, Adam Drewnowski. "Not only are the empty calories cheaper, but the healthy foods are becoming more and more expensive. Vegetables and fruits are rapidly becoming luxury goods.” Ed Levine at Serious Eats notes that this is "a knotty problem." He asks, "Serious Eaters, what can we as a society do, if anything, to deal with this?"

Comments

 

Also there are usually no places to buy healthy food in poor neighborhoods. When I lived in Spanish Harlem for three months after college, I gained 10 pounds simply because I could barely find any fruits and vegetables.

Um, all I have to say to this is...

DUH.  

I mean, why was a "study" even necessary for this?  It's pretty common knowledge for those of us who actually have to pay attention to what we spend (i.e., the vast majority of people).

And hello, New York Times?  This "may" explain the obesity issue amongst people with low incomes?  Again, duh.

Putting myself on the South Beach Diet actually worked out well for me, financially. $7 for a bag of raw almonds ended up being something like 25c a day, meted out over a month or two. Plus rationing out a mozarella cheese block to make mozarella sticks proved cheap enough. Match that up with a hand-washed, home prepared iceberg lettuce, some frozen veggies, peanut butter, a good deal on bulk meat buying, fish, tuna, etc., you have a pretty doable first 2 weeks of South Beach Diet. I used the book from the library. I lost the weight I needed to lose. Better than blowing out my poor intestines with ramen noodles, stodgy white bread and generally unhealthy foods. White flour makes me so SICK - and that turns out NOT to save me money.

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